要讓動作可以提升，先從分析和學習別人開始

要讓動作可以提升，先從分析和學習別人開始/How to analyze your golf swing through learning other people’s swings?

一直都會有球友會私下和我討論他的球具問題。因為一個結果都是因果關係和環環相扣，要知道為什麼結果是這樣，需要瞭解不只球桿，更重要是人的問題。人佔結果的6成比例。所以分析都一定要知道人本身，包含身材和動作。有這些資訊後，就會有一個脈絡和掌握問題雛形。

其實分析動作是比較進階的能力。一般球友要知道動作對錯和動作的核心都很難。而且動作只是形體的變化，也就是招式，身體才是“力”的核心！所以分析動作自然要分析瞭解身體特性/profile。也就是你如何產生力量，你的力量來源從哪裏來？

這些是你自己要瞭解的地方！很多球友都把眼球放在動作施展上，但其實力量的產生才是關鍵。你的力量是靠那個部位？然後傳送到球桿？這樣你才能把力量連結到動作上。如果你無法從自己身體上去分析，你的動作也很難提升和改善。

我常會和朋友或球友建議，要練好動作必須要勤快和堅持。大家看到朋友打的生龍活虎，行雲流水。別人可是關門閉關練了好幾年才有這樣的結果。絕不是找個好教練走捷徑，威而鋼的結果。你一定要固定拍攝自己動作的影片。這是第一步！

學會看自己的動作才能知道自己問題在哪？進而去比較你的動作和選手或朋友好的動作差異。高爾夫是一個長期的運動。不是你會打以後就一帆風順。會了，如果不固定去練，下場打，那動作就會不成人形。又會打成原形。

本文未完。

I always get golfers' questions from the messages for golf club and golf swing. If you would like to the reasons of swing issues, it's not just your golf club but the personal swing. The personal issues are about 60% of swing result, therefore, we need to analyze the personal swing and body condition first. With these profile, we are able to understand the whole thing for your swing.

Analyzing the golf swing is the professional work and ability. It's not for average golfers to learn, but you can try to know your swing first by taping and shooting your swing with the cell phone. With your swing video, you are able to know how your swing generating the power and what kinds of issues you have?

I always look into the power generating through your golf swing. It's the key for the golfer! By understanding your power generating I am able to find out your swing problems and how to make the right approach for your drill. The golf swing is not just the up and down swing with prioritization body works.

You have to learn from professional golfers or good swing golfers with the videos analyzing. That's why it's important to shoot your personal swing and you can compare with your swing and others to know what's going on with my swing. Even though you do not know how to analyze the swing but by comparing two swings, it's not difficult to find out your problems of the whole swing.

The other part is to be consistently practiced your swing for long run. Without working long run, you can not build the swing consistency and if you stop for a period of time, your swing will go wrong spontaneously. The golf swing is always based on your current body condition, if your body is unable to make the certain swing details, the body will make the way of what it can be done without following the right prioritization.

to be continued....

要讓動作可以提升，先從分析和學習別人開始/How to analyze your golf swing through learning other people’s swings?~上集
http://www.peargolf.com/article/yaorangdongzuokeyitisheng%EF%BC%8Cxiancongfenxihexuexibierenkaishihow-analyze-your-golf-swing-throug

下集開始。

為什麼要拍動作的影片？因為就是照妖鏡！把自己實際的動作呈現出來。很多人看到自己的動作，就像見鬼一樣嚇到。因為影片的人似乎是邪靈附身，和自己心裡想的很不一樣。我自己以前就是這樣。我都會固定每半年拍自己動作，來觀察動作的變化和身體本身力量的發揮。

其實你拍自己動作就大致瞭解自己的動作問題。如果想要再精進，就需要去比較別人或選手的動作。從而瞭解自己動作和別人差異。現在有很多揮桿動作的APP可以下載。大家都可以成為專家，分析比較你動作和別人動作的差異。

瞭解差異，是提升自己的第一步。但接下來才是問題和關鍵。瞭解問題和解決問題是兩碼子事！方法才是關鍵，而方法你要自己去摸索，需要長時間和走很多錯誤才能修成正果。至少我自己就是這樣走過來。因為彎路走得多，更容易知道一般球友的問題和為什麼會這樣做。

這也是很多教練不知道球友所經歷和身體的分析。導致無法對症下藥和提供適當的方法來練習。當然我自己也練就一身如同照妖鏡的動作分析能力。看了別人的動作，就知道問題和身體優缺點。方法是教練和專家的絕活，也是求生技能。

如果你要提升和改善，必須要提供一定報酬給教練或動作分析師。這絕對不是無償的服務或諮詢。這是這些人花很多時間和精力去得到。就如同你下載免費APP，如果要一些功能，是必須要付錢才能得到。所以，諮詢是簡單，但如果你要答案和解決方法，就是一個專業諮詢了。

找解決方法，就是避免錯誤和彎路。也如同走捷徑！如果你有時間，可以慢慢摸索，這樣會更有樂趣。因為你會知道什麼是錯的，而以後動作跑掉，可以輕鬆容易的轉回來。如果你願意，可以普渡眾生、造福人群。開班授課！

Why do we need to shoot the swing video? That's the way to present the true of your swing. Most golfers think my swing is good, but when you watch your swing, you are shocked what I have been doing! That's why I used to take my swing video every 6 months and check what I have done for the golf swing with personal evaluation.

If you want to go advanced with golf swing, you need to take your swing video and compare with other golfers and pros. With swing video comparison, you are able to see the differentiation and issues with slow motion or pictures. There are many Apps that have such feature to allow golfers to compare your swing video with others. With the App, you can become the expertise or analyst.

Knowing your pros and cons is key to go further, but what's next? How to work it out with your swing problems? That's the thing you need to focus and find the solution to get better. Thus the solution is the approach for you to develop. With my experience, I have been trying many ways to find the truth and it makes me solid and expert on golf swing as I know what could be wrong and I have gone through most of problems.

As a result, you can try by your own and you gain the solid solution that no one can not take it out from you. Some golfers will find the swing coach or friends who are good on golf swing to help me find the solution. It's like short cut and you can get things done quick but not as solid as building by your own. With that, you are easily to get problems and you do not know how to work it out by your own. Since it's other people's experience or know how.

I would suggest golfers to try various swing solutions and approaches by yourself as you will get lots of funs and challenges. That's the best part of golf, to find the answer. It takes time but when you talk with others, you will find they may have similar experiences like you. You are not alone for this path! We all have gone through it.

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要讓動作可以提升，先從分析和學習別人開始/How to analyze your golf swing through learning other people’s swings?~下集
http://www.peargolf.com/article/yaorangdongzuokeyitisheng%EF%BC%8Cxiancongfenxihexuexibierenkaishihow-analyze-your-golf-swing-thro-0
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