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學別人動作前請先三思/Copying someone's swing is dangerous!

學別人動作前請先三思/Copying someone's swing is dangerous!

一般球友的揮桿動作五花八門,同時也會有不少人是從練習場裡去學動作或看別人動作來練。要不在YouTube自學武功,不管如何,學習別人是一個必經過程。但我這裡要說的是當你的動作已經有小成,參考或學習別人的動作,很容易會走火入魔,賠了夫人又折兵。

原因在於,別人的動作在他的身體下是可以發揮出好的效果。但如果你去學他的動作,你的身體沒有辦法支持你去揮出那樣的效果和動作來,那最後會整組壞了了。為什麼?因為動作需要身體去支持和運作,如果你的身體做不出一些難度高,或特殊個人風格的動作,就算你練出招式來,也沒有應該有的威力。

也就是你練到形,卻沒有氣來。換句話說,你的動作會缺乏能量和效果。如果你的身體沒有辦法讓你去練那種動作和姿勢,你硬去練,最後你的身體會練的傷痕累累!這也是我說讓你走火入魔,自傷其身。其實參考別人的動作,最好的方式是看別人特定的細節或環節,是如何去運行?不是整組抄。

瞭解它的身體部位是如何去運作,比練招式來的重要。這是我自己的方法,因為我從不會去學別人整個動作,而是去參考不同人或選手們,他們一些動作細節的方法和比較。然後自己再去練習看看,哪一種對自己身體是比較容易去施展和發揮。從另一個角度來說;就是去瞭解和學習精髓,比整套搬回家練還有效。

比如,別人如何去握桿,身體重心轉移、上桿重心在哪...所以當你知道要如何去看細節後,你會知道什麼是動作關鍵和運行的基礎。學一些細節或核心的轉動技巧,比copy整套要來得有效和容易。也不要被一些免錢的教練指導,造成水土不服的結果。因為他們不會去分析你的身體狀態,反而要把你的動作給完全重置!最後造成連球都打不到,打不直的問題!除非你是新手像白紙,不然要學別人動作前最好要三思而行。

The average golfers always try to learn the swing with themselves, it's from Youbute, friends and free lessons, however, you need to be aware that to copy someone's swing is extremely dangerous. Why? We all learn from others, how come we can not copy someone's swing? Since golf swing is very personal that operates by your own body.

If your body is unable to operate the certain swing, it will not be able to swing nicely and correctly. It's not just taking time to work on the swing, the body needs to build the fundamental in order to operate the swing smoothly. The body will use the way it is able to function the swing but it would not be generating the right power with productivity and efficiency.

If you would like to make your swing with quality and power, it needs to work on your body strength instead of working on the swing. If the swing you are copying is not fit your current body condition, you will get hurt later. That's why copying is not the right solution for golfers to learn, but understanding the fundamental of swing rotation is key to make the swing work correctly.

I only check pros or single handicapper on the details of the swing such as gripping style, body weight shifting, upper body rotation and so on. Understanding or analyzing good golfers' swing details will help you know other approaches for operating the swing. You can also compare your current swing with the same details and know which way is the best for your operation?

You also need to know DO NOT let friends or swing coach to teach you one free lesson, since they won't analyze your body first and just give you their swing on you. They used to rebuild your swing instead of working on certain details for improvement. If you copy other's swing, you won't get better since your previous swing will not work at all when you copy other. Being smart to build your swing is the key to stay long in golf!

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