動作和球桿的關系-案例分析/Clubfitting case study junior golfer!~上集

身為一位球桿的分析和定制師，必須要對球友的動作和球具有了解才能進行分析和建議。而這次把自己的孩子當案例來分享。大家也可以了解對於動作和球具的相關的程度有哪些？是否有一些內容你可以參考和利用？這也是本文里的核心。

而在這3週時間裡，我一位在波士頓的好友Jennifer Guard，是健身教練，同時是Titleist Performance Institute 高爾夫instructor，也幫我指導、傳授孩子，如何做一些個人健身的方法，提升身體的韌性和強度。雖然孩子有打籃球，固定做身體鍛鍊。但一些揮桿動作需要特別去練習。而這塊Jennifer提供一些方法和工具在家可以鍛鍊。推薦給大家和她學習！

首先對於測試者做一些的說明。年紀：13歲身高：168cm體重：62kg身體特性：固定運動，目前參加學校籃球校隊。過去踢足球。運動神經不錯！高爾夫經驗：從5歲開始學，但每次就練幾次後就停下來。每隔2~3年才會拿起球桿來練幾次。離上次練球是2年前（11歲）。

孩子小的時候都有給他不同的球桿來練習。不會強迫他要練好。所以每次就練個2~4次就停下來。因為他對高爾夫興趣不大。但他的身體還是對揮桿動作有記憶。11歲的時候有對他的身高148cm定制他的球桿。而最近他的身高也和大人一樣，就會先用我的桿子，後面再依據使用狀況進行球桿調整和改善。

練習場： 深度270碼， 2層練習球
優點：2年多來，第一次練球，對於動作還有記憶，身體還是自然的把下上半身的轉動發揮出來。核心的動作基礎到位。中，短鐵和wedge的使用沒有問題，較長的球桿對於掌握上和桿頭回正有明顯不足。擊球距離和他的身材/體重比例來說是好的結果。7鐵170碼上下5碼範圍。

請參考Facebook上，洋梨粉絲頁有孩子的動作影片和照片。

請點下方。

動作和球桿的關系-案例分析/Clubfitting case study junior golfer!~中集
http://www.peargolf.com/article/dongzuoheqiugandeguanxi-anlifenxiclubfit...

動作和球桿的關系-案例分析/Clubfitting case study junior golfer!~下集
http://www.peargolf.com/article/dongzuoheqiugandeguanxi-anlifenxiclubfit...

I am a golf clubfitter/clubmaker who needs to analyze golfer's swing and golf clubs then come out the solutions and recommendations. This time I would like to share the case with my fans and you can more about golf issues through it. Maybe there are some clubs and solutions you can consider and use for your daily drills.

This case study has been working on 3 weeks and I have asked my friend Jennifer Guard to help me train my son. She is a a certified Personal Trainer, certified Golf Fitness Instructor through Titleist Performance Institute, Certified Movement and Mobility Coach and certified Yoga Instructor. With her expertise and unique training methods that help my son build the body rotation more solid and smooth. That's certainly the quality solution on the body operation with rotation power. I suggest golfers should check with her for the details.

Here is the profile for my son in this case.
Aga : 13, tall: 5'6, weight: 137lb. Athletic body. Currently is the school basketball team player.
Golfing experience since 5 year old but only the driving range level with golfing on the golf course. Practicing golf swing each 2 or 3 years for about 2~4 times in each round. Last time he played golf was 11 year old during the summer time.

Since he is not really interested in golf and I do not push him to play. He likes more team work sports' like soccer and basketball. The golf is personal challenge and since covid 19, the school runs the online learning, I take him to driving range to play without always sitting on the front of computer.

I custom fit the golf clubs for him on 11 years old and now he is 5'6 tall that can play adult golf clubs. However, I needs to pick the right spec of the golf clubs for him to play. With this case study, I fine tune the golf club each round and find the problems to work out the golf clubs and golf swing.

Driving Range: 270 Yards depth, 2 layer range balls.
Pros : The kid is good on body operation and rotation. The core lower body rotation and shoulder rotation are running very smooth. It's hard to believe he has not play golf for over 2 years. It's this kid's advantage that the body can spontaneously pick up the swing without difficulty.

The mid and short irons and wedges are good without problem to hit it straight but for longer golf clubs such as long irons, fairway, and driver, he can not handle the golf clubs well as the golf head striking is not on the right timing. With his body and swing speed, his 7 iron can deliver 170 yards with up and down 5 yards range.

Clubfitting case study junior golfer!~Part II
http://www.peargolf.com/article/dongzuoheqiugandeguanxi-anlifenxiclubfit...

Clubfitting case study junior golfer!~Part III
http://www.peargolf.com/article/dongzuoheqiugandeguanxi-anlifenxiclubfit...

Please refer the swing video and photos from @peargolf facebook page!
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