開場就燒起來！前幾洞的準備和心態/Starting Strong: How Preparation and a Clear Mind~上集

每一次打球的第一洞開球，站在tee box/開球台，你在想什麼？比如，讓你看看我的driver實力，我昨天調整的動作，看看我新木桿可以多遠…

哇靠！我自己真的沒有想法，我從不會帶特定想法站上開球台。我當下會先看一下scorecard的球道地圖，看是什麼設計？再實際看一下球道，找果嶺...開始稍微伸展身體和揮動球杆。確認好球道方向就專心把第一球打出去！

以前有時候會想去發揮或改善動作的一些細節，試揮時會刻意把細節做出來。不想還好，想了邪靈直接上身。實際打，往往直接烙賽打歪！當然我幾乎每一次下場都用不同的木桿，導致我只能專心在動作上，無法依靠木桿加持護身。這是我在第一洞開球的狀況！不過，我往往是什麼都不想，神明才找得到我加持。照平時動作去打，結果是最好。

而且我往往都是前3-5洞，就像聖靈附身，狀況和揮桿就是開掛。完全相信自己的身體和動作。看到我前幾洞的表現，想抓球來點樂子的人，完全閉嘴。完全就是嚇唬人用！

很多人通常是需要3-5洞的暖身，和適應動作，才能開始打穩。我剛好相反！因為我的動作在之前打下紮實基礎，同時一直以來都固定做身體拉伸和跑步，所以身體可以自然反射揮桿動作需要。反而不會走精！

前3-5洞對我來說，身體還沒有完全伸展，所以動作就沒有過多力量和加速問題。只是順順的去做揮桿動作，這樣的反而得到最好的結果。也就是說，揮桿動作的穩定性對於你的力量要求其實沒有太高。簡單說，只要你的6-7成力量和速度就嚇嚇叫了。結果不會太差！就算有失擊，傷害也是完全可控。

對於鐵桿和短桿在前幾洞，我當下的想法就是找回相關記憶和打法。會多做幾次的試揮，確認我的打法，觸球和收桿都是我要的，才去執行擊球。以前我就是缺少這個步驟，導致鐵桿和短桿打壞。因為急著表現，想打球想到瘋！拿起球杆就像選手附身，打出夢幻般的弧線來，忽略掉最基本的工作！

本文未完，下集請待續。

Starting Strong: How Preparation and a Clear Mind Make Your First Holes Your Best

Every time I tee it up on the first hole, what's actually going through your head? Like — "Let me show everyone what my driver can do", or "Let me try that swing tweak I worked on yesterday", or "I wonder how far this new driver goes"…

Honestly? None of that. I never step onto the tee box with a specific agenda. What I do is look at the scorecard, check the hole layout, then actually look down the fairway and find the green. I loosen up a little, take some practice swings, get my direction dialed in — and then just hit the ball.

Sometimes I'll think about a small swing detail I want to work on. I'll try to feel it during my practice swings. But here's the thing — the moment I think too hard about it, I'm done. It falls apart completely. I also switch drivers almost every round, so I can't really lean on any one club. I have to rely on my swing, not the equipment.

But honestly, when I don't think at all and just swing the way I always do? That's when I get the best results. And here's something funny about me — my first 3 to 5 holes are usually my best. I'm locked in, my swing feels automatic, I'm completely trusting my body. People who play with me those first few holes? They're not going to bet against me. It's almost intimidating.

Most golfers are the opposite — they need 3 to 5 holes just to warm up and find their rhythm. I'm wired differently. I think it's because I've built a solid foundation over the years, and I consistently stretch and run to keep my body ready. So when I step on the course, my body's already prepared to swing without fighting me.

Those early holes actually work in my favor physically too. My body isn't fully loose yet, so there's no temptation to swing hard or chase speed. I just make a smooth, natural swing — and that's where the consistency comes from. Bottom line: you don't need 100% power to play good golf. If your 60 to 70 percent swing is stable and repeatable, you're going to be just fine. And when you do mis-hit, the damage is manageable. It's when you try to explode that things go sideways — and that's completely predictable.

For my irons and short game in those early holes, I focus on triggering the right muscle memory. I take a few extra practice swings to confirm my contact and follow-through feel right before I pull the trigger. I used to skip this step entirely — I'd grab the club and just go, like I was trying to be a tour pro. I'd completely ignore the basics. The result? Ugly iron shots.

to be continued...

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